Welcome!
Welcome to Nourish Carolina Counseling! We are a person-centered, trauma-focused private practice counseling collective located in North Raleigh and South Durham. We support our clients in restoring balance, reducing mental health symptoms and improving quality of life. We are uniquely trained to help you cope with and overcome trauma, anxiety and depression, among other challenges.
Things you should know:
We have clinicians that specialize in working with kids (ages 5 and up) teens and adults. Matching you with the right therapist is very important to us.
We offer sessions virtually and in-person at our north Raleigh and South Durham offices.
We accept BCBS and Aetna insurance plans. For self-pay rates, see our FAQs
We are passionate about what we do and are eager to be a part of helping nourish the mental health of our community and our world. We invite you to send us an email or call us to chat, any time, whether you want to learn more about therapy and how it can help or someone who is interested in beginning a therapeutic journey now. Cultivating and nourishing yourself holistically sets the stage for a life of presence, joy and gives you more capability to handle whatever life throws your way. We would be honored to be a part of your story and we are uniquely trained to help you overcome mental health challenges, reach goals, cultivate resilience, engage in positive behaviors and live with more joy.
We are looking forward to meeting with you! Please check out the skilled and unique therapists available and then fill out the submission form at the end of this page. You can also click on ‘schedule now’ in the navigation menu above to get started.
New to Therapy?
Whether you are brand new to therapy or are a seasoned therapy advocate, Nourish Carolina Counseling will meet you exactly where you are in your journey. We recognize that you are a unique individual with your own thoughts, feelings and experiences. As such, we will seek to support you as the whole person that you are. Psychotherapy may look different depending on each client, however it’s foundation is the therapeutic relationship, — the development of trust and comfort between you and your therapist. Your therapist will support you by fostering an air of non-judgment and mutual respect so that you feel comfortable getting actively involved in sessions. Your therapist will also help you in your efforts to better understand and change your thoughts, feelings and behaviors using evidence-based treatment interventions tailored to you. If you are new to therapy, click the button below to learn more about our therapeutic processes and see some frequently asked questions.
Schedule an appointment today!
Simply fill out the fields below and click “submit” to connect with a therapist today.
We looking forward to meeting with you!
Nourish Carolina Counseling
NORTH RALEIGH (Main Office)
203 W Millbrook, Suite 101
Raleigh, NC 27609
919-752-3666
SOUTH DURHAM
6015 Fayetteville Rd, Suite 116
Durham, NC 27713
919-752-3666